After playing futsal in SPorts Planet last friday with college classmates... my leg is cramp now.. difficult to walk also.. .aihz.. long time din exercise di.. this is wut will happen if u never WARM UP before playing a game...lol
Brother juz pass me a card.. which is FREE TRIAL for 1 week in FITNESS FIRST in Subang jaya.. it is for 2 person... so i think this is a great chance for me to keep fit di..lol..
gonna go try it out soon.. with my frenzs...
hopefully everything goes on with my plan...hehe
ZW
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